Anyone taking Exogenous Ketones including MCT oil , Ketone salts , Ketone Esters?
Please share your experiences here.
Anyone taking Exogenous Ketones including MCT oil , Ketone salts , Ketone Esters?
Please share your experiences here.
Is this related to the Keto Diet? I am planning to start it, but I haven’t gathered much info on it, has anyone on this diet? Please share
Soo read all again. What's the downside?
I've been taking Keto-lift BHB - below is a link. I couldn't figure out, how to paste an image.
amazon.com/gp/product/B0727...
Anyway, I've been taking it occasionally, mostly before gym/bikram yoga. I noticed that it helps to switch from off to on. For example, I took a pill this morning and even after 1.5 hour it did not quite kick on. Then I drunk a glass with keto-lift and in 5 min I am fully functional.