muscle cramps: Does anyone get leg muscle... - Cure Parkinson's

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muscle cramps

missybee profile image
29 Replies

Does anyone get leg muscle cramping that wakes you up at night...also toes locking up?

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missybee profile image
missybee
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29 Replies
Astra7 profile image
Astra7

I used to get that but magnesium before bed has really helped.

parkie13 profile image
parkie13 in reply to Astra7

Magnesium also helps with rigidity.

Astra7 profile image
Astra7 in reply to parkie13

Yes it has helped me with that a lot.

marieboyd profile image
marieboyd

I do...magnesium has helped also..sometimes my ankle goes rigid also

parkie13 profile image
parkie13 in reply to marieboyd

my does too.

prb167 profile image
prb167

magnesium has definitely helped me with the same problem.

Gussilago profile image
Gussilago

Magnesium helps. I get my muscle cramps when I been eating red meat. Seafood chicken and vegetables are okey

Gussilago profile image
Gussilago in reply to Gussilago

youtu.be/1_DBnv3Sa1k

stevie3 profile image
stevie3

As everyone else has said - magnesium!

la8pv67 profile image
la8pv67

Basically every morning I wake up at 3 - 5 A.M. with stomach pain (like a cramping feeling).

Then I have to get up and sit resting... Normally it helps, but then the front leg muscle + feets + toes starts to cramp and twists inwards for ½ - 2½ hours...

It's quite difficult to walk and balance on the outer edge of the feets with curly toes...

Imagine how difficult it is to sit down and get up again from the toilet in this state...

The worst thing is the intense pain...

I'm also taking Magnesium every morning, but so far in vain...

Cindy27 profile image
Cindy27 in reply to la8pv67

Try taking your Magnesium at night!

Itchyjan profile image
Itchyjan in reply to la8pv67

That is called dystonia, can be caused by PD or to much PD meds

Cbgs profile image
Cbgs in reply to la8pv67

Ask your dr about Amantadine

Lynnie1 profile image
Lynnie1 in reply to la8pv67

la8pv67 try the magnesium cream or magnesium Oil Spray, works instantly!

Price69-pat_ profile image
Price69-pat_

I have the cramps during the night but I was told it was from not drinking enough fluids during the day. I just get up drink some water and get back in bed and go back to sleep and I am fine. I never thought of it being a symptom of PD.

camper1 profile image
camper1

I get this when my medicine wears off, I have started taking mucuna to help symptoms until the next dose of sinemet. Magnesium has helped some of the cramping.

ruthgt profile image
ruthgt in reply to camper1

Camper1.sinemat is carbidopa and levodopa mucuna has levodopa , and it meens that you take extra levodopa between your doses of sinemet.

Magnesium helps but there is a different between brands .

We have Magnox 520 which is a complex of magnesium oxide and magnesium oxide monohydrate works the best

camper1 profile image
camper1 in reply to ruthgt

Thanks, I'll try that.

healthabc profile image
healthabc

mag is best absorbed on an empty stomach (or relatively empty). I take mag. theonate morning and evening, 500mg ea... also, epsom salt baths infuse mag. via skin.

parkie13 profile image
parkie13 in reply to healthabc

If you make your bath strong enough it even helps with constipation.

HeartSong profile image
HeartSong

Magnesium helps me, too. I take magnesium malate by mouth just before I go to bed. My toes will still be curling when I wake up, but there will be no cramps. (Occasionally, I forget to take it. I usually wake up with a cramp in my leg on those mornings.) There is also a magnesium rub that you can apply topically which helps, too.

laglag profile image
laglag

For pain that I used to have in my thighs & groin for several months a couple of years ago, I started taking Emergen C. It has 1,000 mg. of Vit. C as well as B vitamins, magnesium and electrolytes. After about 3 weeks, my pain went away and hasn't come back. I mix a packet with water & drink it nearly everyday. You can get it at CVS, Walmart, etc. and Amazon also sells it.

4000Nights profile image
4000Nights

I used to get night cramps a lot more until someone told me that with PD you lose your sense of thirst and don't drink enough water. Lack of water causes cramps.

Consciously drinking more water helped me.

Joanne_Joyce profile image
Joanne_Joyce

My problem was solved once I started sleeping in a chair at night. I elevate my legs so my feet don't swell.

Babowen898 profile image
Babowen898

My hubby had horrible leg cramps, and his toes are always curled. Both are PD symptoms. Like many of you, he takes magnesium at night, takes Emergen C each morning, and his cramps are almost nonexistent. He, too, goes to his recliner when he wakes up during the night.

I was looking for a clip to best show the pain of waking up with muscle cramps. The screams pretty much capture what happens to me when I wake up with my body cramping.

youtu.be/UyXCCPqfSp8

Idofotos profile image
Idofotos

I agree with the Magnesium group, I take a 400mg right before bed. I was also taking a Potassium tablet 99mg, my Neuro nurse didn't seem to like that so I quit, check before starting both but I seem to think that taking the Potassium in morning and Mag. at night kept me cramp free, I still fight foot & toe problems

missybee profile image
missybee

Thanks so much everyone.....a lot of really good help here....God bless you all...

zeldaspa2 profile image
zeldaspa2

Just went thru this with neurologist. Mg can help with cramps, but toe tightening and poor circulation are related to PD. Default reaction to poor nerve signaling is spasms which lead to above symptoms. MD prescribed anti-spasm medicine Tizanidine and all 3 began to improved.

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