"The Wahls Protocol."

[12stargate]

I never knew what to eat as a PD person.

Now I found a protocol I think will do a world of good.

Google 'the Wahls Protocol" if you are interested.

The first thing it did for me was to improve my digestion, which is huge for me!!

Lovingly, Eva G

[Hikoi]

healthunlocked.com/parkinso...

Glad it's helpful Eva

[Hidden in reply to Hikoi]

terrywahls.com/

[12stargate in reply to Hidden]

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Thanks!! This protocol is very interesting.

When I first started, I went cold turkey off of bread and sugar.

I quickly found out this was not the right thing for me to do, as I went into heavy detox. So I added some bread and sugar, and doing much better.

I believe the protocol is sound, and will be experimenting with it to see what part of it works for me.

Love you all!! <3

Keep up the good work

Eva G.

[Motal]

Much of the attention goes to Terry Wahl's version of a Paleo diet, but wasn't exercise also a significant - though less-touted - game-changer for her?

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Motal

She promotes exercise too

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SHE ? I thought it was a guy

Well that totally changes everything doesn't it

[12stargate]

Hidden

Why?