Has anyone tried the Wahls Paleo Plus diet? There was a post a few months ago about The Wahls Protocol book but there hasn't been much response to it, I'm wondering whether anyone has tried that in the meantime?
I've started the diet about 6 weeks ago and I've noticed an improvement in energy and mood, although internal tremors still abound, so is the drop in BP etc. But I haven't yet moved onto the ketogenic stage, which apparently is the one that helps PD.
Anyone with any experience of it?
I also have lupus that affects my CNS so I'm never sure which symptom is caused by which. A protocol involving a diet and exercise that addresses both seems like a dream come true. I've learnt not to believe in miracles, though, so any positive experience with this would definitely make me want to continue.