Dx two years ago and at that time was not upset.
In the first weeks that followed, as I researched, I cried.
In the following weeks and months I adjusted my diet, first with coconut oil then modified ketogenic.
Recently I stopped the keto diet but now more conscious of carbs and sugar. I reduced CO to two tbsp./day. My wife says she noticed a positive difference when on CO.
On weight, I lost about 40#s without the necessity of counting calories.
How are you doing?