Couch to 5K
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New shoes! Just in time for week 5 run 3 eek!

Me buying running shoes? Surely not! But I decided my clunky old trainers were likely to cause an injury and am conscious I don't want to bring back the plantar fasciitis I had a few months ago - so now I have some splendidly light and supportive running shoes. Very nervous about wk5 run 3 which is tomorrow so hope the new shoes will give me something to think about while I attempt it lol!

2 Replies

just in time, you need good running shoes when the runs get longer, im sure you will be fine, take it slowly and Laura will be there to encourage you. good luck


Thanks for the encouragement - I will take it steady!


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