I actually ran for 25 minutes! Listened to Laura saying five minutes and thought she would time check again at ten but no it was twelve and a half. Fantastic. I always turn back on my run on the half way point and I always find the latter half so much easier than the first. Is this psychological or am I at last getting my breathing and speed right? I am now looking forward to week 7 and doing twenty five minutes three times. Still can't believe that I am doing this at 68. All the blogs really help and I've learned so much from you all. I may actually graduate.......fingers crossed.
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