Couch to 5K
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WK5 R2 and I'm feeling good!

Well there were a few moments when my mind was saying,' only half way? don't think I can make another 4 minutes!' My legs said we're fine and I could still breathe reasonably well, so body 1 mind 0! And before I knew it Laura was telling me I had a minute to go. Ended up having a great run and legs didn't itch, used different moisturiser and calves behaved. Yippee, let's see how 20 mins goes on Sunday :p

2 Replies

Great news...enjoy Sunday.


Thank you, nothing like a good run, well jog at the moment! happy running :)


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