Probably one of the best songs ever written, but it also reminded me of my run today in that PURPLE was the colour of my face; and RAIN represents my first ever run in the rain (which I LOVED!).
Last 5 minute run again was a challenge but today my attitude was more "bring it on Laura" rather than "Noooooooooo"!
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
