Couch to 5K
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sore ankle

Well completed W1 R2 this morning, good apart from I have a sore ankle on the inside. Its strange when i run or walk flat foot it doest bother me however when i walk on uneven ground or pavement with a camber in it my ankle batters. I have bought a support as i don't want to go to the doctors as my ankle has been sore for a couple of weeks, before i started to run. Get me runner.

1 Reply

I'm only one run ahead of you, I hope your ankle is ok and you can continue.


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