sore ankle

Well completed W1 R2 this morning, good apart from I have a sore ankle on the inside. Its strange when i run or walk flat foot it doest bother me however when i walk on uneven ground or pavement with a camber in it my ankle batters. I have bought a support as i don't want to go to the doctors as my ankle has been sore for a couple of weeks, before i started to run. Get me runner.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

oldest β€’ newest
  • I'm only one run ahead of you, I hope your ankle is ok and you can continue.

You may also like...