Couch to 5K
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Cooler weather coming!

I really noticed it this morning! I was just glad the rain held off because the wind was so strong! The people out were wearing coats with hoods! I felt a little strange with my short sleeved t.shirt and capris!

I soon warmed up though and it was nice not to be dripping with sweat when I got back! I can't say I'm looking forward to the colder weather! How will we keep motivated to go out on those Baltic mornings! Perhaps my speed will increase hey?

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Hmm, I'm tempted to say thank goodness for that. I'm not very good at running in the heat! I'm a bit worried about having to run in the dark though!


It was cooler but I still ran in a vest top and I still had to wring out my ponytail !!


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