Did the stamina podcast this evening. Thought I managed it reasonably for the full 35 minutes. Looked on Endomondo when i got back and seemed to have slowed down rather than speeded up. Ah well - will try again next time.
Stamina completed but not sure about speed - Couch to 5K
Stamina completed but not sure about speed
Written by
wilmacgh
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Don't you just love it? Speed is such a difficult thing to judge, sometimes I think I am really really slow and when I get back and check the garmin..oooh I am faster than the snail by a long way!!
But I tend to go faster 'naturally' but if I do the podcasts and feel as if I've done a full work out by the end, it shows on garmin that I have been slower. Wierd.
Not what you're looking for?
You may also like...
Loss of Stamina and speed!
can now run - and have done 38 minutes straight off - but much as I try to quicken my pace to catch...
Stepping Stones/Speed/stamina podcasts
listen and realised i would go completely nuts if I tried to run with them.
Stepping Stones, Stamina, or Speed
just graduated, I really want to try to achieve my 5k. I am as slow as an asthmatic ant at the...
Just completed week 8 (yay!) but still not sure about my fitness...
my breath back, which disappointed me as I thought I would be fitter than that by now.
When I run,...
Speed - week 6 complete
faster even if cannot sustain for the next few weeks, keep going as I am to try to complete then...
W3R3 Complete. Speed issue.
Back after a long lurking absence - stamina versus speed
Couch to 5k finished today - Advice please - Stamina/speed
A bit more about speed
very worried about speed
