Well- I found the programme months ago and kept thining I should do it, and I have to admit that the Olympics have indeed finally inspired me to get off my backside!! And even convinced the other half too!
I definitely under-estimated it, and found the runs harder than I thought, I nearly gave up before the end but pushed through, even if it did end up as more of a jog. However, the humungous hill from the park to home soon made up for that..calves really are sore today but looking forward to running again already though...I will make it to Rio 2016!!!