5K Done

[Philpot]

Ran 5.76K in 35 mins. 5K was 30.38seconds.

Did it, felt great and will keep on doing it.

Pace is getting faster, average pace was 9.36 min mile.

Thanks couch 2 5K it did what it said it would.

[Soozz Graduate]

Fantastic achievement, Philpot. You must feel very chuffed about it. I hope I can say the same in a few weeks' time (finished W7 but have struggled with it big time).

Are you going to try 5K+ in due course? Hope so.

Well done!