Week 8: Ive just done my first run in week 8 of... - Couch to 5K

Couch to 5K

133,620 members • 159,122 posts

Week 8

feelgoodGraduate•

12 years ago•1 Reply

Ive just done my first run in week 8 of the podcast

it was tough, but i did it. Im so chuffed with myself,

I just keep saying to myself if disability people can do

Sports in the paraolympics. Me being able bodied has

no excuse. keep going everyone out there. We can do it.

Written by

feelgood

Graduate

To view profiles and participate in discussions please or .

1 Reply

•

AnniemurphGraduate12 years ago

Keep going - nearly there now!

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

HAPPYPLODDER18•13 days ago

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

Jericho2332Graduate•19 days ago

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

AvatheGardenerGraduate•21 days ago

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

AvatheGardenerGraduate•23 days ago

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

GrandadMGraduate•27 days ago