.... and feeling ridiculously happy about it, particularly since the last quarter of a mile or so included a 100ft hill (may not seem much but it's the first time I've managed to 'run' up it). Still about 500m short of the 5k in 30 mins though so something to aim for.
W9R1 done ....: .... and feeling ridiculously... - Couch to 5K
W9R1 done ....
![cvgough profile image](https://images.hu-production.be/avatars/0fbc1e7d03f638c308142fce7006d0d4_small@2x_100x100.jpg)
Written by
![cvgough profile image](https://images.hu-production.be/avatars/0fbc1e7d03f638c308142fce7006d0d4_small@2x_100x100.jpg)
cvgough
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
![Anniemurph profile image](https://images.hu-production.be/avatars/03a5285a724dd1f8943d5fe3f7be5a71_small@2x_100x100.jpg)
AnniemurphGraduate
Yay - keep going, you'll get there! I can't do hills at all, so I'm impressed by the fact that you ran up yours
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...