Well I did I did it W7 R1 but it was hard, I did 1hour and half summer exercise class last night it might have been a bit too much hey ho better on Saturday.We downloaded Endmondo and tracked me today, I did 3.53km by the end of the podcast.
This 73 year old.: Well I did I did it W7 R1 but... - Couch to 5K
This 73 year old.
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Pat184
Graduate
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SoozzGraduate
That is pretty impressive, p184! Well done. I am struggling with W7 myself, R3 tomorrow and am hoping it'll feel a bit easier this time.
Good distance too, I must sort out this Endmondo thing or similar.
Good luck with the rest of W7.
Did W7 R1 myself this morning. Was it easier than W6 R3? Maybe not, but perhaps the recovery time was a fraction quicker? Congratulations both - it's not always a cakewalk, but hey, we're still in the game!
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Pat184Graduate
I found it hard this morning but I was feeling tired before I started, but we kept going to the end. Pat
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