Couch to 5K
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week 9 run 2: Just one more run to go

Today I finished my second 30 minutes run. It is really hard and I finished sweating and puffing but I did it! I cannot believe that I am just one run from graduation. I want to do it this Wednesday as I will be away from Thursday and I do not want to leave with only one run to finish.

It has taken me around 12 weeks to arrive here and I still cannot run 5K but the programme has helped enormously!! I am not so scared to start new things again and I feel better not only physically but mentally as well.

Thanks to Laura and everyone that write in this community. It has been a great to share these 12 weeks with you.

1 Reply

Good luck for Wednesday - I hope you definitely get it done before you go away. You'll be so proud when you get your green badge!


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