Today I finished my second 30 minutes run. It is really hard and I finished sweating and puffing but I did it! I cannot believe that I am just one run from graduation. I want to do it this Wednesday as I will be away from Thursday and I do not want to leave with only one run to finish.
It has taken me around 12 weeks to arrive here and I still cannot run 5K but the programme has helped enormously!! I am not so scared to start new things again and I feel better not only physically but mentally as well.
Thanks to Laura and everyone that write in this community. It has been a great to share these 12 weeks with you.