Tonight I got to kick my butt to go out, I went at 20h instead of 19h but I still did it.
It's getting easier each time! I pay attention to the type of food I eat and I drink more water, hopefully at the end of these 9 weeks I will have slim down.
Although it went well I have a bit of pain in my right knee, I will have to be carefull because I have the goal to complete the 9 weeks.
Again keep up everyone we can do it!!