Completed w7R2. This programme seems to work! I'm so delighted with progress and would encourage anyone at an earlier stage to keep going!!!
W7R2: Completed w7R2. This programme seems to... - Couch to 5K
W7R2
![chrissy13 profile image](https://images.hu-production.be/avatars/a4b4b5d1dec319538d600a00893026be_small@2x_100x100.jpg)
Written by
![chrissy13 profile image](https://images.hu-production.be/avatars/a4b4b5d1dec319538d600a00893026be_small@2x_100x100.jpg)
chrissy13
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
![chrissy13 profile image](https://images.hu-production.be/avatars/a4b4b5d1dec319538d600a00893026be_small@2x_100x100.jpg)
chrissy13Graduate
Thanks for the encouragement and I wish u well in your progress
![ellerunner profile image](https://images.hu-production.be/avatars/96e75edb67fc67093112141ce85a36c8_small@2x_100x100.jpg)
ellerunnerGraduate
Yay! I did that run tonight too! Loving C25K
I'm absolutely amazed by this programme, me running. Great isn't it, not long now...
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...