Run 1 of week 7 completed tonight. Things seem to be falling into place ie breathing pace etc. For any one thinking about this programme I would say do it As it really seems to work. At this stage running to own music probably better!
W7R1: Run 1 of week 7 completed tonight. Things... - Couch to 5K
W7R1
Written by
chrissy13
Graduate
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FAQ Post C25K COMPLETED…….WHAT NEXT?
