Not sure how I did it but I have to admit, the photo isn't me and I'll have to change it. I've got a different photo 'thing' (technical term there!) and when I clicked to see a photo, it appeared on my blog. The photo is actually of my youngest daughter, I'm not that well preserved!
I'm just over half way through the 9 weeks. Sadly, today my lovely daughter in law, who I have to thank for doing the couch25k and introducing me to it, told me that I have a 20 minute run to look forward to on Friday,my 3rd run, so I'm telling myself I can do it.I never listen to the podcasts before doing the runs On wk5,run1, Laura told me how to breathe but I just can't do it. I need more air than I can get through my nose. I had to give up and breathe through my mouth Still, only 4 more weeks+ 1run and I'll be done (so to speak, but I'm not going to stop).
My new trainers have come but I've not had time to open them yet. I shall wear them all day tomorrow to make sure they don't rub on Friday. The box is much lighter than my old trainers so does that mean I'll run more easily. I'll soon be finding out.