I cannot believe it, I have just completed the dreaded 20 mins and not only did I do it, I enjoyed it so much I carried on for a couple more minutes till I got to the bottom of the hill.
This program is amazing...a couple of weeks ago I was nervous about running a full five minutes.
If I can do it anyone can. I have tried on loads of occasions to get fit and have always failed miserably. Now I am actually enjoying running!!!