Set out Monday morning in perfect conditions (for me that is) cool and drizzly. After the warm up walk I found the first 5mins really hard and thought I'd never manage 10 mins let alone 25! Don't think I set off too fast just takes my old body a while to get pace and breathing sorted. The further I went the better I felt. By the end of the 25mins it was raining heavily and I was more than a 5mins walk from home so I carried on running for another 3 mins then did my walk! Laura says I'm now a runner so it must be true!!!
Week 6 Run 3 - Loved it (after first 5mins!!) - Couch to 5K
Week 6 Run 3 - Loved it (after first 5mins!!)
Written by
avagomo
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Well done. I have this run to do tomorrow and secretly I'm looking forward to it.
notbadGraduate
Well done, I usually find the first few minutes of every run the hardest. I've got this one tomorrow & know what Angela means, I'm secretly looking forward to it (& a bit nervous too!)
Hope by the time you read this you have successfully run for 25mins - feels great yes?!
Did W7R1 last night which is just the same (walk 5 run 25). Still didn't like first 5 mins - think it's something that may improve with time or I'll just have to accept is normal for me.
Not what you're looking for?
You may also like...
Finally managed to run both Week 4 5mins runs!
managed the 3min run, the 5 min run and then only 2.5mins run but finally the 5min run. I have made...
First run after 3 weeks off...
1k... that’s honestly not true!!!!
Now to see how my back feels tomorrow. Must remember to keep...
Week 6 run 3 and I've hit the wall of doubt for the first time
someone could tell me I will get the pleasure back I'd be very grateful.
Week 6 Run 3! DISASTER?!
whether or not I ran 25 mins! Probably not! But I suppose either way, I must have done a pretty...
Week 6, Run 3 - DONE !
of my feet for just 2 mins on the spot before my warm up walk, this helps warm the back of my legs...