Set out Monday morning in perfect conditions (for me that is) cool and drizzly. After the warm up walk I found the first 5mins really hard and thought I'd never manage 10 mins let alone 25! Don't think I set off too fast just takes my old body a while to get pace and breathing sorted. The further I went the better I felt. By the end of the 25mins it was raining heavily and I was more than a 5mins walk from home so I carried on running for another 3 mins then did my walk! Laura says I'm now a runner so it must be true!!!
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