Nearly 3 weeks off with shin splints and back to Wk1 R1 after getting to Wk6. But it was lovely, even in the rain. Making the most of running for a min at a time, as I know what's ahead Legs feel OK so far...
Oh what a lovely run!: Nearly 3 weeks off with... - Couch to 5K
Oh what a lovely run!
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runningwildGraduate
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runningwild
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doggymumGraduate
Best of luck with the legs - welcome back!!
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runningwildGraduate
Thank you 'doggymum', it's been a few hours since I got back and shins are fine
Good luck, hope everything stays ok
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runningwildGraduate
Thank you Phil72, off out tomorrow for my 8 mins, can't wait Good luck with your runs as well.
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