Oh what a lovely run!

[runningwild]

Nearly 3 weeks off with shin splints and back to Wk1 R1 after getting to Wk6. But it was lovely, even in the rain. Making the most of running for a min at a time, as I know what's ahead Legs feel OK so far...

[doggymum Graduate]

Best of luck with the legs - welcome back!!

[runningwild Graduate]

Thank you 'doggymum', it's been a few hours since I got back and shins are fine

[Hidden]

Good luck, hope everything stays ok

[runningwild Graduate]

Thank you Phil72, off out tomorrow for my 8 mins, can't wait Good luck with your runs as well.