Last Saturday as you know I did my first Park Run.
On Monday I did Week 8 Run 1 - but didn't take Laura with me and set my phone to record when I had run 5k.
Tonight it was and still is chucking it down and I have just completed Week 8 Run 2 - but this time I took Laura. Last night I also watched a bit of Born to Run on BBC i player and decided to have a relaxed run not to worry about my pace but just think more about rhythm and relaxing, Well what a super run I had by far the easiest of the longer runs I have done. I really enjoyed it and running in the rain was fabulous.
Also to update you on the Lidls sports wear, got a pair of capri pants today £5.99, they do come up small so I went up a size they are not as nice as my other ones but will be fine as a spare. I also bought a performance top £9.99 which again I went up a size. They also had a more expensive pair of capri pants and cycling shorts (in a cycling section). Worth having a look if you have a Lidls nearby.
Can't wait to get out again for Run 3 - only 4 to go till graduation