Why does my rest day feel like I'm being lazy - Couch to 5K

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Why does my rest day feel like I'm being lazy

Jimbob74 profile image
Jimbob74Graduate
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Why does my rest day feel like I'm being lazy, I want to get on with my next run lol, only completed wk 1 4 runs but m body feeling better already :-)

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Jimbob74
Graduate
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auranya profile image
auranyaGraduate

I feel the same too. I'm alternating my runs and ignoring the additional rest day at the weekends. It's feeling good to be running and really confident about achieving my goal to be able to run a 10k in May.

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