Hi, I've noticed after the last couple of runs the outside of both my knees are red and itch but no pain. Does anyone know what might cause this? I have suffered with pain in the side of my knee approx a year ago from aerobics but this is weird!!!
Itchy Red Outer Knee After Running: Hi, I've... - Couch to 5K
Itchy Red Outer Knee After Running
![Rabbit28 profile image](https://images.hu-production.be/avatars/35c405b34896929a03987e116458ad2d_small@2x_100x100.jpg)
Written by
![Rabbit28 profile image](https://images.hu-production.be/avatars/35c405b34896929a03987e116458ad2d_small@2x_100x100.jpg)
Rabbit28
To view profiles and participate in discussions please or .
2 Replies
•
![Anonymous36 profile image](https://images.hu-production.be/avatars/58b373b1e524bdd1410e59a5143a3dad_small@2x_100x100.jpg)
Anonymous36Graduate
Are you wearing clothing that the knees can rub on? I can't think what else it could be
Maybe this is the cause but they also feel slightly numb as well and I'm on week 4 and have not changed clothing I wear.
I guess I'll have to keep any eye on it and hope it's not the start of an injury.
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...