Just finished week 1 run 2 tonight. I went after Zumba in the village hall and my neighbour and her daughter decided to try too. They loved it. I was calling out Laura's instructions and we all managed it, what a beautiful night for a jog too. So my I downloading the runs for my neighbour and we are all going to do it. I know this is only week one but I am loving it.. Remind me I said that in week 4 when its pouring rain and I have blisters!!
Week one run 2 and I have company... - Couch to 5K
Week one run 2 and I have company...
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I haven't had blisters at all during this program, maybe some rain though ! I'm very impressed that you did your run after a Zumba class - I've never been to Zumba as I'm sure I'm too unco-ordinated and would probably fall over, but I'm told they are pretty intense, hard work. Keep us updated please !
Thank you for your support. Of course you could do Zumba, its great fun, we are all an unco-ordinated lot but it gets the community together and we all have a good laugh, you should give it a go, I too was sceptical but was persuaded to try it and its the quickest hour of the week..
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Years ago, I struggled with co-ordination when I tried a step class ! Perhaps I'd just care less now
Yay, well done! I'm only on wk2 myself but already love it and can't wait for my "run" tomorrow! I was previously exercise-phobic And you may be surprised and find you enjoy running in the rain - my rainy run has been my favourite run so far. Hope you and your neighbour have a fab first week - keep us posted!