things have been going really well. I've completed week 4 and really felt ready to tackle week 5. Unfortunately, I did something to my toe and had severe pain in my little toe joint of my right foot when running barefoot.
I do a lot of taekwondo and with an imminent grading have had to rest up big time. Thing is the grading will soon be over with and I'm wondering 2 thing: anyone experienced similar foot pain and should I repeat a week 4 run or go straight for week 5? I expect it'll be 2 weeks since my last run but have had very little trouble so far.