Tougher than it should of been. I bruised my knee and ankle the day before trying to leap over a stream. Glad it's done and time to rest ankle and knee.
WK3R1: Tougher than it should of been. I bruised... - Couch to 5K
WK3R1
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Troyskiuk01
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3 Replies
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YesletsgoAmbassadorGraduate
Ouch! Sometimes it seems like such a good idea to leap over something...Hope you recover quickly 😁
OldflossAdministratorGraduate
Oh dear... take time out and head out when healed.... but no jumping ?
drl212Graduate
Sounds like the ankle and knee could use that well-deserved rest-day!!
Keep us posted on Run 2 when you're ready.
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