My legs felt heavy to start with but felt I jogged a little bit better than before. Pace increased slightly and finished off with a long walk in the forest. Looking forward to Monday for wk3 run. 😁
WK2R3: My legs felt heavy to start with but felt... - Couch to 5K
WK2R3
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Troyskiuk01
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![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done you... slow and steady as you go !
![Yesletsgo profile image](https://images.hu-production.be/avatars/66ba120624b2439cb632aff1e8214c11_small@2x_100x100.jpg)
YesletsgoAmbassadorGraduate
It's much easier to start slow and get into a rhythm. Once you start running the longer distances it often happens that you'll just naturally pick up speed without much extra effort. For now it sounds like you've got exactly the right idea.
Lucky you to have a forest to run in!
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
MummycavAdministratorGraduate
sounds perfect
![drl212 profile image](https://images.hu-production.be/avatars/50fab1e5-41c4-4cbe-9715-0d6baeceb17f_small@2x_100x100.jpg)
drl212Graduate
Terrific effort. It's tough getting through those first few minutes of a run, sometimes. You'll find that you'll improve just through the consistency of three runs/week and rest days in between.
Keep up the good work and keep us posted...
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