I’ve been out of my running shoes for almost 12 months. Spending quite a lot of time on my bike but today I’m going back to day 1.
day 1…..again 🥴: I’ve been out of my running... - Couch to 5K
day 1…..again 🥴
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Lablove
Graduate
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AnnieappleAdministratorGraduate
🍏🙌 Yeah!! Your lovely bike rides will have helped you find the will again! Hope iit goes well. Look forward to hearing all about it! ☺️
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Hello and welcome back ! So many of us have repeated all or parts of...and it works.
Slow, steady, keep posting and simply enjoy ! We are still here x
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MummycavAdministratorGraduate
This is good to hear!! I hope if you’ve been out already, it went well
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FolkylassAdministratorGraduate
Welcome back ! Hope your run went well 😂
![Lablove profile image](https://images.hu-production.be/avatars/a3cba6958043f72046517a6ca60cac05_small@2x_100x100.jpg)
LabloveGraduate
return to day 1 went well. Supported by Steve Cram, a good start. Went out for a longish bike ride today which I think was a mistake. Very tired by the time I got back. Need a proper rest day in between disciplines 😁
Thanks for all your positive encouragement.
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