After my last run with heat and Asthma, Friday I ran much earlier whilst it was much cooler, that was much better, slightly more distance. That was the highlight of the day, it was then a drive up M5 and M6 in Friday bank holiday traffic ๐ญ. Today no running but a fun time lake canoeing in the morning followed by a trip into Keswick for coffee, cake and a visit to the New balance shop๐.Happy bunny.
Friday run: After my last run with heat and... - Couch to 5K
Friday run

Petem56Graduate
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Petem56
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MissUnderstandingAdministrator
Oooh! Whatโs in the bag? I love kit shopping!!
Have a lovely time away!

PeggySusiGraduate
Good that you got some exercise in before that drive.. and at least the scenery is lovely if youโre going slow on the M6 towards Keswick.
The New Balance bag is a bit disappointing though! Whatโs in it? You know we all love a bit of shoe porn.. are you just teasing? ๐

OldflossAdministratorGraduate
Very well done to you.... and that bag looks pretty exciting too!

Jools2020Graduate
well done! Always good to run early to avoid the heat. I was out at 6:30 this morning and wasnโt too hot. Glad you had a successful run!

Instructor57Graduate
Nice shoes ! ๐ฌ๐Love Keswick also .... Have a great time !

HuffnpufGraduate
Sounds like you had a great time ๐