Done it!

[smokeysmoke]

I’ve finally graduated from something! It’s taken just under 6 months but I’ve done it and feeling very pleased with myself. If you’re reading this and going slowly, keep going and you will get there

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K, well done, to get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked March graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated, now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓

[smokeysmoke Graduate in reply to AlMorr]

Thank you

[Yoganut Graduate]

Fantastic, smokeysmoke! Very well done!! 👏 ⭐️🏅⭐️👏

[smokeysmoke Graduate in reply to Yoganut]

Thank you

[IannodaTruffe Mentor]

Welcome to the forum and many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

[smokeysmoke Graduate in reply to IannodaTruffe]

Thank you, I’ll have a look

[LanciaA Graduate]

Brilliant, great job.Really good to hear that you made it through the course. The main thing is that you reached your goal. I hope that this provides springboard for you going forward.

[smokeysmoke Graduate in reply to LanciaA]

Thank you. I will be keeping going, having bought the most expensive trainers I’ve ever owned 😂😂

[00marks Graduate]

Congratulations on completing C25K!

[smokeysmoke Graduate in reply to 00marks]

Thank you

[2alive Graduate]

Hi all the best and well done.but watch the next two months and keep doing what you are happy with,i still running 3 times a week but still all in the mind

[smokeysmoke Graduate in reply to 2alive]

Thank you

[SueAppleRun Graduate]

How’s consolidation going? are you still getting out? it’s much easier in spring

[smokeysmoke Graduate]

It’s going alright thanks. I’m still not up to 5K but am feeling far more confident with my running