Finally back running after a blip in motivation!

[Actif]

Did my first run in 4 weeks today. Managed wk6 r3 so ran 25 minutes. So pleased. Wasn't sure I'd manage it after not running for so long. I completely lost my motivation for running. Have been feeling quite rubbish so told myself to stop being so silly and just do it. It's really helped my headspace.

[Hidden]

Well done! I think that the best thing for motivation is just getting out and doing it!

[Actif in reply to Hidden]

Yes that's so true!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3 /25 minute runs.

[Actif in reply to AlMorr]

Oh I like the sound of being a runner. I've never ever thought of myself that way!

[AlMorr Ambassador Graduate in reply to Actif]

You are🏃🏾👍

[PJRunner Graduate]

Well done for getting back on the journey. It's really difficult when you lose motivation. Your so close to graduation now, keep going.

[Actif in reply to PJRunner]

Three weeks to graduation. If I keep on going I'll be finished by the middle of November.

[Poppdog Graduate]

Keep going don’t let the gremlins in your head stop you. I always feel so much better after a run