C25k Founder discusses the program 🏃‍♂️🏃‍♀️

[Instructor57]

m.youtube.com/watch?v=SvS-b...(Not working as expected?)

[Kish247 Graduate]

Thanks for sharing that, was nice to listen to. Sadly I haven't converted anyone to completing the Couch to 5K

[Instructor57 Graduate in reply to Kish247]

Yes, it was an interesting watch

[IannodaTruffe Mentor]

What a great man he is.

If it is okay with you, I am going to pin this post so that it is available for all to see for years to come.

Thanks for posting.

EDIT: Just realised that it is already in the Pinned posts

[Instructor57 Graduate in reply to IannodaTruffe]

Haha ok , I didn't realise it was pinned 😁

[Couchphoenix Graduate]

Fascinating, such a calm humble individual, I like his approach to running and being kind to yourself, not treating taking up running as a penance. Not interested in gaining profit from his programme, just happy to share it with the world. Thanks for sharing that Ian, I enjoyed that.

I see you have a new profile pic too, of you holding a guitar, wishing you could play it 👍😉

I’ve converted 5 work colleagues to C25k and they’ve all graduated.

[Instructor57 Graduate in reply to Couchphoenix]

Yes I enjoyed it !

As you say, a good attitude to running .

Haha, and actually I can play it 😁 and also the other 4 guitars that I have also 😁,

[Couchphoenix Graduate in reply to Instructor57]

That’s me told 😂 I had no doubt you could Ian, keep strumming and running👍

[Instructor57 Graduate in reply to Couchphoenix]

I would just add that I'm not very good , as a pink Floyd fan I have a big challenge on my hands 🤣🤣🤣

[steviej99 Graduate]

Changed my life might be a bit strong but certainly had a massive impact on my health and fitness. What a humble guy - great watch

[Instructor57 Graduate in reply to steviej99]

Yes a great attitude !