Wk5R3...finally made it!!! : Feeling very proud... - Couch to 5K

Couch to 5K

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Wk5R3...finally made it!!!

Kitty08 profile image
Kitty08Graduate
β€’5 Replies

Feeling very proud of myself this morning after running for 20 minutes without stopping! πŸ₯³ Thanks for all the advice about slowing down...it has made the runs so much better!

Onwards and upwards for this complete novice! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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Kitty08 profile image
Kitty08
Graduate
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5 Replies
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Beastie_MCCXIX profile image
Beastie_MCCXIXGraduate

Looks like you're going to have to remove the novice tag after running for 20 mins!

Well done! πŸ’ͺ

Kitty08 profile image
Kitty08Graduate in reply to Beastie_MCCXIX

Thank you!

Laralou2 profile image
Laralou2Graduate

Congratulations!! A fantastic feeling!!πŸ€—x

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, you should be very proud of yourself, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran

SassyF profile image
SassyFGraduate

Brilliant - well done! 🀩

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couple of minutes I was puffing a bit but the run was so much better than I was expecting