Fresh out there this morning!! Full of cold and struggling to breathe W8R3 completed all be it at a slower pace than normal, happy days ! ! Hopefully I will be feeling better on Monday to start the final week 😬
Getting closer: Fresh out there this morning... - Couch to 5K
Getting closer
Fatheadcymru73Graduate
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Fatheadcymru73
Graduate
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mind1stGraduate
Well done, especially with a cold. Not many left to go now. Good luck with the last week.
I've just done w8r3 this morning too and am so surprised to be able to run for so long. I saw your post the other day about left leg cramp and I'd been having hints of it for a few days in exactly the same spot. Tried the dynamic stretches this morning and think they've helped.
What a great community this is!!
Yeah it really helps you get through !! Well done on getting to the final week , keep me posted we will get there together 👍🏻
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