Unbelievable I have never run in my 54 years but with my eldest daughter by my side we kept each other going.
COUCH TO 5k in (well not 9) 11 weeks but still pretty damn good πͺπ
Unbelievable I have never run in my 54 years but with my eldest daughter by my side we kept each other going.
COUCH TO 5k in (well not 9) 11 weeks but still pretty damn good πͺπ
Congratulations π
Congratulations and very well done to both of you ππ π π x
Well done and congratulations on graduating ππΌπ€©
Congratulations!!
Well done to both of you π
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this monthβs Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
Well done both of you! πππ»ππ»πββοΈπ
Congratulations π₯³
Well done. I'm not a great runner but I can run 5k not even comfortably but with a bit of effort! I did C25K a few years ago and it's one of the best things I ever did in my life.
Congratulations on graduating from C25K
π₯Congratulations!! Brilliant achievement.πππ