I don't know if anyone else thinks this, but the first piece of cool down music in wk4 is absolutely beautiful. When it starts it just takes me to my own little space and it is also great timing for my walk. I wish I could find out what it is as I just love strings. Second run of this week done .
Wk4 cool down music: I don't know if anyone else... - Couch to 5K
Wk4 cool down music
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Ooo I must pay attention to my next run (week 4, run 3) i do enjoy the cool down music its very calming,
In my vast musical knowledge this is called steps to success by Paul Pritchard (I actually used Shazam on my spare phone!😂)
Enjoy your running 😄
Thank you, yes I found out yesterday from my singing teacher what it was and have saved it on my phone. I also found other tunes by him which are just as calming.
Thats brilliant
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