So around 9 months after starting my couch to 5k journey, covid is still a thing and I have just ran my very first 10K - two things which I could have never imagined at the start of this year!
For those of you currently taking part in the program - you’ve got this and keep going!! If there’s one thing that’s managed to stay constant in my life over the past few months, it’s been being able to go out for a run and it has most definitely helped me keep sane over what has been a somewhat interesting year...
The distances and times I’ve ran over the last few months haven’t necessarily increased dramatically, but that’s really not what matters. What matters is that I am a runner and I hope that this post gives anyone struggling at the minute a little boost☺️
Feel free to ask any questions you might have!!