CR14 Stepping Stones Speed podcast

[Rennur]

That was different. About 40% successful, It was like starting over again! I will persevere

I am loo king forward to my longer jogs this week (after fewer mince pies and less turkey.)

[Oldrockchick]

Know what you mean. The first time I did it was by accident. Have done it a few times usually when I need a slightly shorter session but I don’t find it as enjoyable as other runs . Still get a buzz when I finish it though. Enjoy your longer runs this week. Back to work today so probably speed tonight 🙈