Well, I finally ran 5k - it took me about 20 weeks in total but I got there. I’ve been so lucky to have a ‘runner’ of a neighbour who has supported me through it. It was in the pouring rain and wind - I think it kept my mind off my legs Love all the comments and info on here, it really helped me on my journey. After a gap of not running for about 30 years it really feels like an achievement!
I did it 5k!: Well, I finally ran 5k - it took... - Couch to 5K
I did it 5k!
AfricarachGraduate
Written by
Africarach
Graduate
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10 Replies
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AlMorrAmbassadorGraduate
Congratulations on running your first 5K, well done, that was very nice of your runner friend who helped you to achieve thst wonderful goal to run 5K.
OldflossAdministratorGraduate
Huge well done you...
IannodaTruffeMentor
Twenty weeks to run 5k is very slow, but hey, we are always saying speed is overrated.Congratulations.
FrencGraduate
Brilliant and well done! What an achievement. Hopefully that will be me soon. I agree, all the comments etc here are such a help. 👏🏼👏🏼👏🏼
sparky66Graduate
Well done, that's a great achievement.. hopefully the first of many x
SortofrunningGraduate
Outstanding!! You have accomplished something most of your neighbors have not! Ignore speed and run for the health benefits and sheer joy of it.
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