Im unable to run at the moment. I did see and download another app with Laura to do exercises whilst walking but I cant find it on my phone. Can anyone help?
Other nhs apps with laura: Im unable to run at... - Couch to 5K
Other nhs apps with laura
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daycartes
Graduate
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2 Replies
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IannodaTruffeMentor
Strength and Flex.It is linked to in the guide to the plan and also had its own HealthUnlocked forum.
Thanks for your speedy response. I found it. Its a podcast rather than an app.
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