Other nhs apps with laura: Im unable to run at... - Couch to 5K

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Other nhs apps with laura

daycartes profile image
daycartesGraduate
2 Replies

Im unable to run at the moment. I did see and download another app with Laura to do exercises whilst walking but I cant find it on my phone. Can anyone help?

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daycartes
Graduate
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IannodaTruffe profile image
IannodaTruffeMentor

Strength and Flex.It is linked to in the guide to the plan and also had its own HealthUnlocked forum.

daycartes profile image
daycartesGraduate in reply to IannodaTruffe

Thanks for your speedy response. I found it. Its a podcast rather than an app.

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