Graduated & feeling great! : Hi I graduated on... - Couch to 5K

Couch to 5K

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Graduated & feeling great!

Speedydonzalez profile image
SpeedydonzalezGraduate
3 Replies

Hi I graduated on Monday, absolutely thrilled with myself and can't wait to get out there again! Aiming to do 3 X 5k runs per week using the wk9 pod cast to start then switching to own music once I have a few routes sorted 😁.

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Speedydonzalez profile image
Speedydonzalez
Graduate
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3 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Marmalade73 profile image
Marmalade73Graduate

Congratulations on completing! I finished yesterday and am planning the same as you. Happy running! 👍

flywell123 profile image
flywell123Graduate

I'm doing the same, 3 runs 5km. At some point I'll listen to my own music but for now..Laura with wk9 is Ok. 😊

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