5k ended up 10k: So was meeting sister in law... - Couch to 5K

Couch to 5K

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5k ended up 10k

Johnnylewis profile image
JohnnylewisGraduate
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So was meeting sister in law for a gentle 5k. I got the time wrong so went for a good hard 5k on my own then went for a more gentle one with the sister in law. Was going for sub 25 but the last 1k was tough especially after squats and Lunges Monday night

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Johnnylewis profile image
Johnnylewis
Graduate
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flywell123 profile image
flywell123Graduate

Yay! Good run there! Love the Strava art. Nice to run with your family member. 10km caboosh!! 😊💪🏃🏃

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