As I knew it was dark and 🥶, but on the warm up walk, I felt that feeling under my trainer's, oh no slippery ground, so ended up doing miniature movement warm up walk, then said OK gonna have to be careful and pace down a bit as didnt want to fall or worst twist my ankle etc
So be careful guys
Written by
Knightrider_28
Graduate
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Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
