I’ve finally completed week 6 run 3 which I should have done last Sunday 🤷♀️ - it was cold, wet and dark but I ran for 25 minutes 🥳 - feeling pleased with myself much 🤩
It’s done ✅ : I’ve finally completed week 6 run... - Couch to 5K
It’s done ✅
Well done Alison! Such a great achievement ✨ onwards and upwards to week 7!
That’s brilliant Alisonjb, 👏🏻👏🏻 you’ve every right to be pleased with yourself, 25 minutes running is really impressive especially in the cold and wet too, well done 👍 🏃♀️
A good job well done👍
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3 /25 minute runs, not long now until you graduate. 😊 🏃🏾
Well done on the 25 mins, that is another big hurdle, like the 20 mins, in week 5. You should find the 3×25 min runs, in week 7, fairly ok, just getting used to no walking breaks. I'm on week 8 now, quite used to the runs, with no walking, still cant believe, i've got this far, and the weeks seem to have gone so quickly!
Good luck with week 7! 😀
Whoop whoop! Well done for getting out there! 💦
Well done you 👏👏
Fantastic, well done you, what an achievement hey😁😁👏👏. We're on our way to graduation, W7R1 for me tomorrow. 😁🏃♀️🙋