Did final W9 run 3 today. A bit windy and rainy but with new headphones and determination, I did it. I use to run about 36 years ago but not managed this distance since then. Next stop...running with zombies π§ββοΈ
Graduated today! Whoop whoop!: Did final W9 run... - Couch to 5K
Graduated today! Whoop whoop!
![RogerC25k profile image](https://images.hu-production.be/avatars/5f34ecb7b6dd41778b2838bcf582cec4_small@2x_100x100.jpg)
![RogerC25k profile image](https://images.hu-production.be/avatars/5f34ecb7b6dd41778b2838bcf582cec4_small@2x_100x100.jpg)
![acountrycabbage profile image](https://images.hu-production.be/avatars/79f97833-9781-4dd2-9982-c1d4197d0951_small@2x_100x100.jpg)
Congrats graduate! ππΌ Welcome to the club! ππ€©
Quite tempted by the zombies myself π³π§
Enjoy your onward journey π
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated π ππΎ π
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
Congratulations! πββοΈπ ππΎπ§
![MrsSchnauzerSmith profile image](https://images.hu-production.be/avatars/e5e337657e897ca38e7530b5861b835f_small@2x_100x100.jpg)
Well done!!!!!
![Jericho2332 profile image](https://images.hu-production.be/avatars/1ee6c444bfa53810e421f9ee904f3f24_small@2x_100x100.jpg)
Congratulations graduate! πͺπ» Massive achievement ππ»
Congratulations graduate π
![Tallytutu2003 profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
Well done π keep on running π
![CatsRun profile image](https://images.hu-production.be/avatars/3fc905eea67143449cd8533cea6520a5_small@2x_100x100.jpg)
Congratulations! I only completed last week and it's still not sunk in. It's a major achievement. Keep going!
![DMLL62 profile image](https://images.hu-production.be/avatars/d5b599d100b841299bf415f8e227ab68_small@2x_100x100.jpg)
Congratulations, it is a great feeling isn't it?
![Dups profile image](https://images.hu-production.be/avatars/7aa6269f-6284-483f-906f-e9d2f14d996d_small@2x_100x100.jpg)
Congratulations πππGreat achievement πππ₯³
![Health2020 profile image](https://images.hu-production.be/avatars/01e88b4f56de5512d6d2ca95b97c76b1_small@2x_100x100.jpg)
Well done, congratulations